Which vitamins do I need? Vitamin A? Vitamin B? Vitamin C? Vitamin D? Or Vitamin K? In the case of Vitamin B, there are B-Complex and B12 (the less complex sibling of the B family???) How about Fish Oil, Calcium, or Magnesium? Do I just take a shortcut and gulp in Multivitamin to keep it simple?
What Vitamins Should I Take
